I seem to be one of those people who losses a little at a time.
current weight: 123.4
this weeks loss:1.4 lbs.
total loss:9.8 lbs
posted by Heather @ 7:47 AM
I CAN DO IT!
Thursday, February 22, 2007
current weight: 123.4
this weeks loss:1.4 lbs.
total loss:9.8 lbs
I CAN DO IT!
About Me
- Name: Heather
- Location: Utah, United States
Mother of Four amazing children and wife to an amazingly loving understanding husband, full-time college student going after my BSW (Bachelors of Social Work!), while working part time. My life is more than a bit crazy right now.
1 Comments:
A little is better than a lot. Losing too much too fast compromises your milk supply. And when you lose it fast, it's easier to gain back. Slow weight loss is long-term weight loss. Keep on Keepin' on!
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